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<div id='theme'>主题：秋冬饮品</div><div class="menu" id="cookname">金桔柠檬茶（热饮）</div><div class="menu" id="cookstory">羊过之后很多人都在咳嗽，煮一壶金桔柠檬茶全家共饮。具有生津止渴、化痰止咳的功效。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/f/400_4cd8567795eaac575814a041d334faff.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">脆皮金桔</div><div class="majornote">10颗</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">1块</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">柠檬切片后去核，金桔对半切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/140_cc6723be174e39940244282a549f9459.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/800_cc6723be174e39940244282a549f9459.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一块黄冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/140_88112146f91efede99498e867b04d2d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/800_88112146f91efede99498e867b04d2d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入养生壶中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/140_8229d22266b30675a14c4bf4f49c8403.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/800_8229d22266b30675a14c4bf4f49c8403.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饮用水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f3c393c765234e3c5d22f767a8cfff7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/800_f3c393c765234e3c5d22f767a8cfff7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选用果茶功能</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/5/140_bcffb90320cbff9e027e8ab7273d5e85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/5/800_bcffb90320cbff9e027e8ab7273d5e85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯中，稍微放凉一点饮用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/3/140_c7d7fc6df02156796d03da2d0f66f323.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/3/800_c7d7fc6df02156796d03da2d0f66f323.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每次不用倒完，加入饮用水继续烧开饮用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/1/140_a8f608f1ebc1b4846c978785704070b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/1/800_a8f608f1ebc1b4846c978785704070b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无花果菊花茶（热饮）</div><div class="menu" id="cookstory">无花果菊花泡水有疏风清热、平肝明目、开胃生津的功效。1、菊花味有疏风清热、平肝明目、清热解毒的功效。可用于风热感冒、头痛、头晕、目赤、视物模糊、疮痈肿毒等。气虚胃寒，因少食而腹泻者宜少用；阳虚或头痛恶寒者忌用。2、无花果具有清热润肺、开胃生津的功效，可用于咽喉肿痛、咳喘、腹泻、痔疮等。将无花果和菊花泡水喝，其中含有多种膳食纤维元素，可改善便秘，加速人体排毒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/f/7/400_5f41f109a3822087f06400da4f6ceab7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">胎菊</div><div class="majornote">5克</div></div><div><div class="majorTitle">无花果干</div><div class="majornote">6颗</div></div><div><div class="majorTitle">黄冰糖</div><div class="majornote">2小块</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/140_557a2819dfa7305ed2393f3254ae0bb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/800_557a2819dfa7305ed2393f3254ae0bb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入养生壶中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/140_e62cb151a92404641fb6976175b4dc07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/800_e62cb151a92404641fb6976175b4dc07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用清水冲洗一下，放入饮用水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/140_dd1895d2dfdfdf7c7a59196c4221d878.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/8/800_dd1895d2dfdfdf7c7a59196c4221d878.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选用果茶功能</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/2/140_22d6e0df83c06a6b1e2ec2da5f4a7842.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/2/800_22d6e0df83c06a6b1e2ec2da5f4a7842.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的茶稍微浸泡一下，倒入杯中饮用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/c/140_6bde0b30416b74f0b97ebf9ef58b42ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/c/800_6bde0b30416b74f0b97ebf9ef58b42ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以反复加入饮用水，熬至味淡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/3/140_a3866da93f28a881511b34392f66e733.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/3/800_a3866da93f28a881511b34392f66e733.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">圣诞热红酒：暖暖的热饮～</div><div class="menu" id="cookstory">煮一锅暖暖的热红酒，是期待降温的理由之一，连我这种不爱喝酒的人都被它迷的要死～酒记得要用平价的，不要造贵的。随便做做都很好喝，零失误，想出错都难。需要注意的点：1.水果除了橙子和苹果，也可以加莓果或者其他；2.红酒用便宜的就好；3.不爱喝酒的小朋友冰糖多加，香料少加。</div><div class="menu" id="tips">"贴士："1. 水果除了橙子和苹果，也可以加莓果或者其他；
2. 红酒用便宜的就好；
3. 不爱喝酒的小朋友冰糖多加，香料少加。
4. 期待看到大家的作品～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/4/400_f7768de72edd432d3fd9ccf39e105b74.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">红酒</div><div class="majornote">450毫升</div></div><div><div class="majorTitle">橙子</div><div class="majornote">1个</div></div><div><div class="majorTitle">苹果</div><div class="majornote">半个</div></div><div><div class="majorTitle">草莓</div><div class="majornote">1颗</div></div><div><div class="majorTitle">肉桂</div><div class="majornote">1根</div></div><div><div class="majorTitle">香叶</div><div class="majornote">1片</div></div><div><div class="majorTitle">糖</div><div class="majornote">20-30g</div></div><div><div class="majorTitle">薄荷叶</div><div class="majornote">1片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1. 食材一览，水果克可再多加几种，香料我只用了香叶和桂皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/140_054ca967468bd88a0832f45670771a08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/800_054ca967468bd88a0832f45670771a08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2. 水果切块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/140_cff59536179d55e2602a2b03c7117274.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/800_cff59536179d55e2602a2b03c7117274.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3. 把水果，香料和冰糖倒进壶里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/140_fb778e8d2019627814d7df94164fd3bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/800_fb778e8d2019627814d7df94164fd3bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4. 加满红酒，红酒选便宜的就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/5/140_fbcc782dfc3807d19eed31280417cee5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/5/800_fbcc782dfc3807d19eed31280417cee5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5. 花茶模式，水开捞出香料，煮30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/140_0041c3a76be658d801de8092725f4500.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/800_0041c3a76be658d801de8092725f4500.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6. 挥发掉酒精，就是香香的热红酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/140_e775b3ed38397e24f91a12c5304c9cd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/8/800_e775b3ed38397e24f91a12c5304c9cd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7. 倒进杯子里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/140_d5b4947c59062acab98a927235248d2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/800_d5b4947c59062acab98a927235248d2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8. 趁热喝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/c/140_3fa6008319059a5735d6b0b61ba15dcc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/c/800_3fa6008319059a5735d6b0b61ba15dcc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9. 是冬天最棒的热饮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_79d20eeef2b107226f7762d9b6f116ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/800_79d20eeef2b107226f7762d9b6f116ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬季热饮水果茶</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/d/400_8e6656390b8508e9660747a84cd7128d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">小优茉莉茶汤</div><div class="majornote">200ml</div></div><div><div class="majorTitle">饮爆点冰糖浆</div><div class="majornote">35g</div></div><div><div class="majorTitle">热水</div><div class="majornote">加至拉花杯中400ml</div></div><div><div class="majorTitle">西柚汁</div><div class="majornote">40ml</div></div><div><div class="majorTitle">椰果</div><div class="majornote">1勺</div></div><div><div class="majorTitle">新鲜西柚片</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">港式柠檬茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/140_7dcbbae6d03407b7bfb15ca703657e39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/800_7dcbbae6d03407b7bfb15ca703657e39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柠檬茶  乌龙茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/140_25876b3a5e3f43fe6fc5f86d615b8816.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/800_25876b3a5e3f43fe6fc5f86d615b8816.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">花茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/140_38f9f9ca38be34b5c5a1ddb9c2a40f92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/800_38f9f9ca38be34b5c5a1ddb9c2a40f92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柠檬茉莉绿茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/140_767356dad1f031e6695a12ce4d93dbaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/800_767356dad1f031e6695a12ce4d93dbaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">莓果绿茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/140_c8ea5fcb22613a4df12845024f6db052.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/2/800_c8ea5fcb22613a4df12845024f6db052.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">龙眼雪梨花茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/140_5f7a7e6cf5d2b2308e59f125fea429f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/800_5f7a7e6cf5d2b2308e59f125fea429f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苹果热橙茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/140_83db78c486031b9d1c37df92494b5c24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/800_83db78c486031b9d1c37df92494b5c24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">各种茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/140_ee634535232611da8ca1c70087b50510.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/800_ee634535232611da8ca1c70087b50510.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秋冬热饮-爱乐甜海盐焦糖拿铁！</div><div class="menu" id="cookstory">早起的时光需要一杯咖啡提提神！秋冬热饮-海盐焦糖拿铁！使用爱乐甜海盐焦糖零卡糖浆，搭配醇香丝滑拿铁，浓醇微微咸，给你带来不一样的拿铁体验！超级简单，上班族必备，快来试试吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/a/9/400_fa853e476fc45b49cf8b392f9b7f9fc9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">海盐焦糖风味零卡糖浆</div><div class="majornote">1包</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">250毫升</div></div><div><div class="majorTitle">咖啡</div><div class="majornote">1杯</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好爱乐甜风味零卡糖浆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_951a79751a0b5f50c8f8c22c7661a904.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/800_951a79751a0b5f50c8f8c22c7661a904.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制一杯黑咖啡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec02c056bc6538d2a6de69805dd4a90f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ec02c056bc6538d2a6de69805dd4a90f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选取爱乐甜海盐焦糖风味零卡糖浆倒入杯中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d968c4028d069d60ddfd6b01db05a96e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d968c4028d069d60ddfd6b01db05a96e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/140_6b324a19743f935e99faf281e6caa40a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/800_6b324a19743f935e99faf281e6caa40a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入黑咖啡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/3/140_594c7f2d1618d07e685b6bd9869333a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/3/800_594c7f2d1618d07e685b6bd9869333a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓醇微微咸，给你带来不一样的拿铁体验！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/140_d84867b0fcbb41ac9c71b33ca0738b12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/800_d84867b0fcbb41ac9c71b33ca0738b12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级简单，上班族必备，快来试试吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c9842a0f53f856f7f8e75cf1cebcc111.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/800_c9842a0f53f856f7f8e75cf1cebcc111.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">甘草三宝扎饮（热饮）</div><div class="menu" id="cookstory">三宝扎是指陈皮、咸榄、禾秆草扎在一起，可以用来泡水、煲汤、煮粥等，合理使用可以清咽利喉、健胃消食。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/2/400_f13d2823aa9e599ebe52a28e0c5b24b2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">三宝扎</div><div class="majornote">1个</div></div><div><div class="majorTitle">甘草</div><div class="majornote">6克</div></div><div><div class="majorTitle">小黄姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/1/140_4c4e550643cc68c9d1c99aa60c4fe2e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/1/800_4c4e550643cc68c9d1c99aa60c4fe2e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入养生壶中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/140_e1f4efb8e1c93fb58b38744f5f2b1502.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/800_e1f4efb8e1c93fb58b38744f5f2b1502.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冲洗一次</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/140_8cd1a44c2071837846b6475d88d55dd3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/800_8cd1a44c2071837846b6475d88d55dd3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饮用水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/2/140_36e087fcb614a9a232bcddb7c3567632.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/2/800_36e087fcb614a9a232bcddb7c3567632.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选用果茶功能</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/140_bef714ac33ff650d24bfa8d12d24e711.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/800_bef714ac33ff650d24bfa8d12d24e711.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好后倒入杯中饮用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/3/140_dc1fcaef700cadab5e2b908ed77160f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/3/800_dc1fcaef700cadab5e2b908ed77160f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入口有点淡淡的咸味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_123d261e3febe1749d547abd649bf926.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/800_123d261e3febe1749d547abd649bf926.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">椰香蜜薯南瓜大米热饮，蜜薯南瓜鲜虾鸡粥</div><div class="menu" id="cookstory">初冬的早餐总是喜欢吃点热乎的，温暖了生活的小时光也温暖了空气中的冷意还有空荡荡的胃。今天做的早餐是每个冬天都会吃的，加入甜甜的蜜薯和糯糯的南瓜，无论是做成热饮还是煮粥，都是女孩的最爱呀！</div><div class="menu" id="tips">"贴士："正好看到百果园上新，赶紧买点回来尝尝鲜，次日达送到家门口很方便，熊猫大鲜熊猫大鲜是依托于百果园门店的次日达高品质生鲜品牌。
1⃣新上架的高山流金蜜薯是日本安纳金同种源在云南建水红土沙地种植，通过有机肥的培育，长足120天，比普通品种的蜜薯更好吃，蜜心软糯无筋丝，肉质细腻、口感甜蜜，软软糯糯，太好吃了！
2⃣还有香绿宝石贝贝南瓜，日本进口种源，血统纯正，通过了265项农残测试，连皮都可以吃，入口粉糯绵密，栗香味十足，甜而不腻，还低卡，是小仙女的标配啦！
3⃣不得不说龙凤山五常大米，它是源自五常宝地龙凤山，日照充足生长在肥沃的土地上，每粒稻谷都累积丰富的营养，入口软糯香甜，嚼劲足，米香浓郁，怎么做都很好吃。
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/3/e/400_f390e1d86a5a8f89103c39084324f20e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">绿宝石贝贝南瓜</div><div class="majornote">100克</div></div><div><div class="majorTitle">高山流金蜜薯</div><div class="majornote">100克</div></div><div><div class="majorTitle">龙凤山五常大米</div><div class="majornote">10克</div></div><div><div class="majorTitle">清水</div><div class="majornote">400克</div></div><div><div class="majorTitle">糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">椰奶</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将除椰奶的材料清洗干净，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/140_907a2fde667037e68d79b83ed70308a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/907a2fde667037e68d79b83ed70308a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜和蜜薯切块,</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/140_11dd77007569361d8da5bdd6bc727977.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/11dd77007569361d8da5bdd6bc727977.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入破壁机中,</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/140_83ae29e841cde83d1852f3378d5164df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/83ae29e841cde83d1852f3378d5164df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量清水,</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/c/140_ba30aa0f798e0ea7ba69afda3199c12c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/c/ba30aa0f798e0ea7ba69afda3199c12c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择豆浆程序,</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_71e1e38212e0d2c9aa35033301b9f2b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/71e1e38212e0d2c9aa35033301b9f2b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">35分钟即可倒出，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/1/140_3c64831e33c5db080c49413bf4671471.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/1/3c64831e33c5db080c49413bf4671471.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入椰奶饮用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b435d4c1a64eb21f483867c80651c0df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/b435d4c1a64eb21f483867c80651c0df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材：
绿宝石贝贝南瓜100克  高山流金蜜薯100克  龙凤山五常大米50克  清水800克  虾50克 鸡肉50克 青菜15克 食盐3克 香油2克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/7/140_6f49d218955098a6af95a05f6d902a57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/7/6f49d218955098a6af95a05f6d902a57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做法：
把所有食材清洗干净，南瓜，蜜薯，鸡肉切块，加入清水一起煮20分钟左右，加入青菜，以食盐调味，淋上香油就可以吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/140_3349ee4ca850ac4a14a15a42e66f3667.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/3349ee4ca850ac4a14a15a42e66f3667.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秋冬热饮|巧克力脏脏奶，口感丝滑</div><div class="menu" id="cookstory">慵懒的午后，拿一本好书，吹着暖风，饮一杯自己做的巧克力脏脏奶，静静享受慢生活的美好～轻轻饮用一口，巧克力的丝滑混含着牛奶的浓郁，瞬间在口腔中弥漫~天冷了，就需要这种热量的温暖吧</div><div class="menu" id="tips">"贴士："注意自己的杯子能否放热饮哟‼️
牛奶巧克力在锅中要搅拌，防止溢锅糊锅‼️</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/7/400_ce0ddaddf6c2330ab7e46bd27802f0f7.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">巧克力</div><div class="majornote">40克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">300毫升</div></div><div><div class="majorTitle">巧克力碎</div><div class="majornote">10克</div></div><div><div class="majorTitle">饼干碎</div><div class="majornote">5g</div></div><div><div class="majorTitle">棉花糖</div><div class="majornote">5块</div></div><div><div class="majorTitle">巧克力卷</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">养生壶中或者奶锅中倒入300毫升的牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_823030a4263f62d415f2d038d4415911.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/800_823030a4263f62d415f2d038d4415911.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入40g巧克力</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/b/140_45c220cb253fe905238c2175a5f74d6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/b/800_45c220cb253fe905238c2175a5f74d6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">边加热边搅拌，让巧克力溶于牛奶中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/9/140_e8224b99828da48eac05f9999b154089.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/9/800_e8224b99828da48eac05f9999b154089.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯口在巧克力牛奶中打湿，然后沾上巧克力碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/8/140_3eb1f9f82eb69c159e1db9cd12bec568.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/8/800_3eb1f9f82eb69c159e1db9cd12bec568.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入温热的巧克力牛奶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/4/140_db7c0cd7de46f3ac73249150fb78a3f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/4/800_db7c0cd7de46f3ac73249150fb78a3f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上5个白白胖胖的棉花糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f2a59eae32c951da7100416fdf2e32f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/800_f2a59eae32c951da7100416fdf2e32f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上巧克力碎和饼干碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/140_5fb928c644fe8cd5c910f7b3b371c906.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/6/800_5fb928c644fe8cd5c910f7b3b371c906.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后插入一根巧克力卷装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7f48fee37029e8fb37fd3921d63bb835.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/800_7f48fee37029e8fb37fd3921d63bb835.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温热的奶，满满的料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1e4cb35191a58fdc358b3577b20b19a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/800_1e4cb35191a58fdc358b3577b20b19a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一杯热饮，温暖你的秋冬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b34efd913fc69b6362ae62ff21ac9f30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/800_b34efd913fc69b6362ae62ff21ac9f30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬日益气补血热饮-红糖燕麦生椰拿铁</div><div class="menu" id="cookstory">近两年，风靡咖啡界的“燕麦拿铁”、“生椰拿铁”，走进大众的视野中，随便一家咖啡店里都能看到燕麦、生椰拿铁，咖啡星人怎能不复刻，而且还可以继续DIY，在家轻松做一杯好喝的红糖燕麦生椰拿铁，成本不过几块钱，一次成功零失败，口感丝滑不输星爸爸奥！红糖有健脾暖胃、缓中止痛、益气补血、活血化瘀等功效，对于脾胃虚寒、腹痛腹泻、气血不足、行经不利、月经量少、痛经等病症均有一定的缓解作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/b/f/400_cbcb56533a4b20ff783bd1b88826b0cf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">8黑燕麦片</div><div class="majornote">20克</div></div><div><div class="majorTitle">厚椰乳</div><div class="majornote">200ml</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200ml</div></div><div><div class="majorTitle">红糖</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红糖、8黑燕麦片、牛奶加热泡10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/e/140_bceefe6cfa50767dd3fccbfcd9f02dbe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/e/800_bceefe6cfa50767dd3fccbfcd9f02dbe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，挂个杯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/140_4eff96f6d804e8ed57d8b291296d416a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/800_4eff96f6d804e8ed57d8b291296d416a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制一杯黑咖啡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/140_b07c2875f6794ee43d8020aaa3286280.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/800_b07c2875f6794ee43d8020aaa3286280.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯中倒入厚椰乳、牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/140_afe09f64baa591d96e17adfecc494e87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/800_afe09f64baa591d96e17adfecc494e87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打一杯生椰奶沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/8/140_cea81aa62e36e937a7b80a6324aecf58.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/8/800_cea81aa62e36e937a7b80a6324aecf58.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材准备好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/140_0e45d78fdbb536a591d3e450d0c1f657.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/800_0e45d78fdbb536a591d3e450d0c1f657.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将奶沫倒入杯中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/140_2b682435246751510c38ac4f45f96fae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/e/800_2b682435246751510c38ac4f45f96fae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入黑咖啡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/140_b56396986d29016a5680a7a06c9472db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/800_b56396986d29016a5680a7a06c9472db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完美，配点焦糖饼干！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/0/140_333cd567e133b6afb961b302dba8dba0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/0/800_333cd567e133b6afb961b302dba8dba0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一口红糖燕麦生椰拿铁，太享受了，口感顺滑，口齿留香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/140_81bc5db200e075cbbe642293a559c07e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/e/800_81bc5db200e075cbbe642293a559c07e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">满杯橙汁热饮版</div><div class="menu" id="cookstory">天气渐渐暖和起来了，水果茶是这两年被追捧的饮品，但是多数是以水果冷泡茶出品的，可实际生活中有很多人喝不了冷饮，比如肠胃不好的人，还有老人和小孩子，又或者偏北方一些的城市一年只有夏季适合喝冷饮，还有其他三个季节是要和温热甚或者是热饮的。但是做水果茶又要考虑口感又要顾及颜值，很多水果颜值高口感好水份大，但是一做茶饮泡进茶汤后，口感和颜值都会掉线，这样很多水果就不太适合做茶饮了，所以在选择水果上也是要考虑这些因素的。橙子的营养价值就不用多说了，满满的VC含量，颜值更是不用多说了，到了季节购买成本还很低，还是很易存储的水果之一，关键是橙子不怕茶汤泡，做冷泡茶已经是很成熟了，用热茶汤泡经过反复验证，也是没有一点点问题的，这样一杯橙汁就可以，从春到夏从秋到冬，陪你和家人走过一年四季了。这一杯橙汁在所用原料上，用了将近两整个橙子，而且是现榨保证新鲜，所以说这杯饮品很健康是没有问题的吧？哈！</div><div class="menu" id="tips">"贴士："1、我在豆果商城买的摩飞榨汁机，全网最低价买来迫不及待就做了饮品，摩飞榨汁机小巧方便携带，关键是充电一次，就可以榨好几杯鲜榨果汁，旅游出门在外就别提多方便了，带上摩飞榨汁机，就是带上了移动的鲜果时光
2、橙子可以选中型大小的，尤其是切片做装饰用的，要选圆一点的切出来好看，洗橙子外皮时稍加一点盐搓一下，会很干净的
3、这杯饮品原料用的很简单，做起来很容易上手
欢迎在评论区留言，大家一起分享和探讨，关于用橙子还能做出什么好喝的饮品？您喜欢用什么茶做水果茶？为什么？
也欢迎大家持续关注我，收藏、分享我的美食文章！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/7/4/400_2725f11ef79fb10a1d28e9ad60e74944.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">橙子</div><div class="majornote">2个</div></div><div><div class="majorTitle">砂糖糖浆</div><div class="majornote">50克</div></div><div><div class="majorTitle">毛尖茉莉</div><div class="majornote">5克</div></div><div><div class="majorTitle">纯净水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">这里我先重点说一下茉莉热茶汤的泡法：选花香比较高的毛尖茉莉，泡制茉莉绿茶茶汤时，要按照1：60的茶水比，75度水温（过高的水温，容易使茶汤过涩）泡制10分钟，取250毫升的热茶汤。如果不喜欢茉莉茶的花香味道，可以换成味道清淡的绿茶，毕竟每个人的喜好是不一样的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/140_f4d89a5203afcc6a175c74a9a732c985.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/800_f4d89a5203afcc6a175c74a9a732c985.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一整颗橙子去皮切瓣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/140_3f3f6913fe177f7bf7b95125b28d3797.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/800_3f3f6913fe177f7bf7b95125b28d3797.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到入摩飞榨汁机中，加入适量纯净水，50克砂糖糖浆（没有液体砂糖糖浆的话，可以用白砂糖代替,毕竟是热饮白砂糖在热水里是会融化的，不会吃出颗粒感的，要是做冷饮最好不用白砂糖啦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/140_b9823cdc3ae392cd8289950a36a47b19.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/800_b9823cdc3ae392cd8289950a36a47b19.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拧紧盖子启动按键</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/140_5b09815a4788912385503d162296a6a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/4/800_5b09815a4788912385503d162296a6a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把榨汁机倒放过来，40秒之后一杯鲜榨橙汁就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/3/140_c4984a90b2d289c54a7c2798595d3d03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/3/800_c4984a90b2d289c54a7c2798595d3d03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再取一颗橙子洗净去掉两端，剩下的切五片，做出品杯的装饰，贴杯壁摆放好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_476ed9cae003ef0625e585b888bd2e86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/800_476ed9cae003ef0625e585b888bd2e86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好的橙汁加入250毫升热茶汤，再加入150毫升75度热水搅拌均匀，一起到入出品杯中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/140_0d54a21b2f1b39bfe24c5da161ed1af7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/800_0d54a21b2f1b39bfe24c5da161ed1af7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">❗️秋冬必喝的润肺开胃热饮❤️蔓越莓汁百合雪梨</div><div class="menu" id="cookstory">美国蔓越莓被誉为“北美红宝石”，独特的酸味，浓郁的口感和多种营养成分长久以来被视为用途广泛的水果，其中包括蔓越莓汁。蔓越莓汁营养丰富，有美容养颜、降低血压、保护肠胃的功效，适合便秘、高血压、胃溃疡者食用。百合雪梨驱燥润肺，化痰利水。适于肺热咳嗽多痰的人，特别适合用于秋冬季调理。当酸甜果味清新怡人的蔓越莓汁遇上百合雪梨，一道酸酸甜甜，开胃又润肺的冬天热饮便诞生了，家里有老人孩子的都来试试吧✌️</div><div class="menu" id="tips">"贴士："⚠️此配方基本一大碗，我一个人刚好。如果你饭量超小，不用增加用量，想喝第二碗，配方*2。
⚠️冰糖最好弄小块，好融化。
⚠️这个糖用量整体出来酸偏甜，不喜欢酸可以再加糖哈</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/9/4/400_497ea45f3b1d748c269d644f0729f394.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">蔓越莓汁</div><div class="majornote">300g</div></div><div><div class="majorTitle">凉白开</div><div class="majornote">100g</div></div><div><div class="majorTitle">百合</div><div class="majornote">5g</div></div><div><div class="majorTitle">雪梨</div><div class="majornote">1个</div></div><div><div class="majorTitle">草莓干（蔓越莓干）</div><div class="majornote">30g</div></div><div><div class="majorTitle">黄冰糖</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/3/140_878fed13cd371b2c6e706998b1ad49d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/3/878fed13cd371b2c6e706998b1ad49d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干百合泡发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/140_2063a80452fa33d3a4adc40f9c247605.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/2063a80452fa33d3a4adc40f9c247605.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">雪梨切片，冰糖最好弄碎，我的本来偏碎草莓干切丁，如果你有蔓越莓干就不用切了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/140_7dec70ae36efea7a6a12ba48de64c372.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/7dec70ae36efea7a6a12ba48de64c372.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小奶锅加入凉白开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/140_261c4e08a8c1e9b93b731326f2141067.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/261c4e08a8c1e9b93b731326f2141067.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入美国蔓越莓汁，果汁颜色天然暗红，澄净没有沉淀，尝了一口，酸酸甜甜好喜欢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/140_280bb14052cc16e14bf5399148fcd062.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/280bb14052cc16e14bf5399148fcd062.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/140_ff4b4ff7209b21ba1f5e248fe84b4b04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/ff4b4ff7209b21ba1f5e248fe84b4b04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入百合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/140_18ae744db7220755b3cc5902e5aee3e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/18ae744db7220755b3cc5902e5aee3e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入雪梨片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/e/140_313d820dbc99ca0f8e5a18c969bb1e8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/e/313d820dbc99ca0f8e5a18c969bb1e8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开最小火煮十分钟左右，冰糖全部溶化，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/140_abfed79f5fe5e2e50d1c84d569a55b1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/f/abfed79f5fe5e2e50d1c84d569a55b1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装碗，加入酸甜可口的草莓干（蔓越莓干）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/140_bb4dd1c5e1728d0cff0acfcfee0f75ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/bb4dd1c5e1728d0cff0acfcfee0f75ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开动吧✌️酸酸甜甜，润肺又开胃，来上一碗，暖暖的好舒服，大人孩子都适合✌️</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_92ea8704ed9fd050d3341246f9320d71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/92ea8704ed9fd050d3341246f9320d71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬季热饮 雪顶热巧克力</div><div class="menu" id="cookstory">寒冷冬季，给心爱的人做一杯浓郁甜腻的热巧克力。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/4/6/400_04ae4a5ed8e9e76ed500edd187e17d46.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">黑巧克力</div><div class="majornote">100克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">600毫升</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">100毫升</div></div><div><div class="majorTitle">黑巧克力碎</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主要材料备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/140_f9a4140c622ba357bb290cbf1a066f4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/f/800_f9a4140c622ba357bb290cbf1a066f4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黑巧克力剁碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_9993d8716268eff1f9eee5e4762996b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/800_9993d8716268eff1f9eee5e4762996b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入牛奶，放八角、丁香和巧克力搅拌至巧克力融化，转小火煮5~10分钟，期间持续搅拌；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/140_4b576c981b2d899454ae121932ed3814.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/4/800_4b576c981b2d899454ae121932ed3814.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从锅中取出八角与丁香；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/0/140_2015a8ee44983390eff9f4aef0f86d20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/0/800_2015a8ee44983390eff9f4aef0f86d20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同时将稀奶油打发至硬性发泡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/140_afe38560204ee22d563b817451272a24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/800_afe38560204ee22d563b817451272a24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将热巧克力倒入杯中，放上打发的奶油，点缀巧克力碎即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/140_99cefdaf7d63fc485176fecf6a2408af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/800_99cefdaf7d63fc485176fecf6a2408af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬季热饮～奶香玉米汁</div><div class="menu" id="cookstory">奶香玉米汁，主要材料有玉米、牛奶，白糖等，口味偏甜，老少皆宜，甜玉米的口感甜甜的，对于不喜欢甜食的人来说，完全可以不用加糖，但牛奶不建议省略，否则没有香浓的味道。玉米全家人都很喜欢的食物，除了用来做菜外，还会常常用来榨玉米汁，无论是做为早餐的饮品，还是给孩子配送下午茶，都特别好，十分营养的，看似简单，却很值得常常饮用。</div><div class="menu" id="tips">"贴士："不喜欢甜食的可以不用加白砂糖，玉米提前蒸熟。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/4/0/400_f47f439ebae8ba666d6ae83571be8fe0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">甜玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">220ml</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">依个人口味</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材及臻米迷你破壁机。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/140_b057c6f5f6e8a25d146e157710dc0f36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/b057c6f5f6e8a25d146e157710dc0f36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将玉米去皮，我放了3g白砂糖，可以根据个人喜好选择加与不加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/1/140_d53239f44963a4cc76ae0cfa3518fbe1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/1/d53239f44963a4cc76ae0cfa3518fbe1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米用冷水冲洗，再切成小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_75dcd04acfa57f8fa0c1aa8c6ee12af7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/75dcd04acfa57f8fa0c1aa8c6ee12af7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸锅中，隔水蒸熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/140_d5f4ec980e7ba9e20d42e19b0dac860d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/d5f4ec980e7ba9e20d42e19b0dac860d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟的玉米将玉米粒搓下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/140_dd0a2c9bbd541366dac3f6f525745775.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/5/dd0a2c9bbd541366dac3f6f525745775.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搓好的玉米粒用破壁机配带的量杯，量3杯加入搅拌杯中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/140_47a2f52fc698c00aeb7eb43985006dfd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/d/47a2f52fc698c00aeb7eb43985006dfd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入牛奶，白砂糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/140_8f72426ea7c1b49c5655647d28ebe95d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/8f72426ea7c1b49c5655647d28ebe95d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切记水量不要超出最高水位哈，这款机器内胆采用食品级304不锈钢材质，中层真空保温。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/2/140_cda60b36d635f8dcdfdedc88b5238752.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/2/cda60b36d635f8dcdfdedc88b5238752.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将迷你破壁机链接电源，高颜值，心情都美美哒，这里提示大家一下，机器工作时切计不要打开盖子，还有机座与搅拌杯上下的线一定要对齐哈！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/140_703e048368930b0070fcefa0785b26e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/703e048368930b0070fcefa0785b26e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动果汁键，这款机器特别实用，小身材大用途，冷热均可，一键清洗，智能控温，工作时也不会溢出，大爱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/f/140_6f40efbe2142531c6859a18e8e97269f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/f/6f40efbe2142531c6859a18e8e97269f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤奶香玉米汁免过滤。非常细腻，方便快捷一杯奶香玉米汁就好啦，操作简单，按键一目了然，一次一杯的量刚刚好，好喝营养不浪费。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_8986a55802f511b7b853334aa6fb6418.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/8986a55802f511b7b853334aa6fb6418.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">口感特别细腻的玉米汁，我家宝贝特别挑剔，但是这杯果汁他一饮而尽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/140_b194fddcc82d8a23714a561d42492584.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/4/b194fddcc82d8a23714a561d42492584.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶香浓郁，超细腻的玉米汁，好喝零添加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/140_ec70bc29fbca04305d2bb69be9b12e0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/b/ec70bc29fbca04305d2bb69be9b12e0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">其实不加糖也可以，奶香与玉米的香甜融合在一起，每喝一口都是幸福。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/140_a990c49699a698576eb50143d6726007.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/a990c49699a698576eb50143d6726007.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秋冬热饮-养颜玫瑰珍珠奶茶</div><div class="menu" id="cookstory">秋冬热饮推荐，在家轻松制作-玫瑰珍珠奶茶，奶茶是市面上畅销饮品，添加剂防腐剂都颇多，在家自制低卡、养颜又养生的奶茶其实很简单，花香醇厚，口感顺滑，喝起来不甜无压力！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/f/3/400_ff0ae2f2933995041ef8e5ba62197c13.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">功夫红茶</div><div class="majornote">10克</div></div><div><div class="majorTitle">干玫瑰花</div><div class="majornote">20朵</div></div><div><div class="majorTitle">琥珀珍珠</div><div class="majornote">100克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">200毫升</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">养生壶中加入红茶、玫瑰花，加入水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/140_ae34834bfbcafa586d1d998620eafcc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/800_ae34834bfbcafa586d1d998620eafcc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢煮熬制15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/140_f829c29b39d8d6993c57d678679e576d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/800_f829c29b39d8d6993c57d678679e576d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅中倒入水，煮开锅，加入琥珀珍珠，大约煮8-10分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/140_429ee801a80c1bbef565281cfc048423.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/800_429ee801a80c1bbef565281cfc048423.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出珍珠，冲洗干净，放入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/140_d07faecbd8147ffc8d09ac90c50eec0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/800_d07faecbd8147ffc8d09ac90c50eec0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯中倒入珍珠、过滤一杯玫瑰红茶、准备好炼乳、牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/2/140_ec536b2d58f0d91fd073adc42ecb6252.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/2/800_ec536b2d58f0d91fd073adc42ecb6252.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯中加入炼乳，玫瑰花瓣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b6491f1c08735f1eafdca469cee323a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/800_b6491f1c08735f1eafdca469cee323a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/140_be337b6c44c4a8796b0a28700de5e7ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/800_be337b6c44c4a8796b0a28700de5e7ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入玫瑰红茶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_83b9e95ab81f48d70a55b78d639034a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/800_83b9e95ab81f48d70a55b78d639034a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一杯养颜又养生的玫瑰珍珠奶茶就可以喝啦！随做随喝，畅快饮起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/3/140_94c159b7458d5f0ba4d7543c4afaafd3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/3/800_94c159b7458d5f0ba4d7543c4afaafd3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛奶豌豆热饮</div><div class="menu" id="cookstory">这种寒冷天，很多妈妈反应宝宝不爱喝水，但对饮料还是情有独钟的，今天这款牛奶豌豆热饮就是源于给宝宝给家人一杯健康饮品，绿绿的豆子在冬天很清爽，做成饮料无论是颜值还是营养都是讨人欢喜的，富含纤维又有丰富的钙，通便效果好，还让孩子长得快，正餐还是加餐的好选择！【牛奶豌豆热饮】​营养优势1.预防便秘：青豌豆中丰富的膳食纤维，通便效果好。2.补钙：牛奶富含钙，青豌豆含有磷、钾、镁等矿物质，对宝宝生长发育有积极促进作用。3.愉悦心情：青豌豆清甜味道顺滑爽口，杯子中小清新。</div><div class="menu" id="tips">"贴士："友情提示：

1.世界上没有不好的食物，也没有全能的食物，合理搭配，吃出健康。

2.崇尚健康的灵魂终会相遇，就像你等到我，而我等到你一样。

3.原创营养健康食谱，盗取必究，欢迎朋友们转发、分享、收藏、关注，世界和我都爱你！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/5/a/400_25eb88e1e54a19d0def7c57a3f0d75ba.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛奶</div><div class="majornote">250克</div></div><div><div class="majorTitle">青豌豆</div><div class="majornote">40克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豌豆洗净，锅烧开水，豌豆放锅中煮熟。尽量选鲜嫩豌豆，自带清甜味，好吃，不过，这个季节的豌豆都比较嫩，没有看到长老的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/140_913d9aec6812b1b6bbc02f116d776d62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/800_913d9aec6812b1b6bbc02f116d776d62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/140_2919c2e568dab057cc235ef81ecd28fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/800_2919c2e568dab057cc235ef81ecd28fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入料理机。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/140_ab05a5091c70bf1833165841b0a829c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/800_ab05a5091c70bf1833165841b0a829c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶加热。我用的盒装纯牛奶，带包装放到煮过豌豆的水中5分钟，其间翻个面，晃一下，热得快。或者倒出牛奶在微波炉中叮一下，只要牛奶是热的就行。豌豆放入料理机，倒入牛奶，打至顺滑无渣，装杯，味道超赞，出门去玩都是可以带上喝的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/140_8cf5ccdf6e1c525fed69ba8204bf758c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/800_8cf5ccdf6e1c525fed69ba8204bf758c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我家宝宝就喜欢上面有点泡沫的，一边在认真研究着一边喝，开心得不得了，正好省得等消泡或者处理了，有宝宝不是很喜欢的，可适当加点糖进去，搭配一个小水果，一小块蛋糕类，非常棒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/140_66a9f04065d93c56e510af5c44d9b5bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/800_66a9f04065d93c56e510af5c44d9b5bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小清新。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/d/140_5e6591b2b1ebe8aff7f408667f4b34cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/d/800_5e6591b2b1ebe8aff7f408667f4b34cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">独具风味的苹果胡萝卜热饮</div><div class="menu" id="cookstory">对迷迭香的爱源于孩子爱吃迷迭香烤土豆，可家附近的菜市场买不到这类新鲜的西餐香料。于是买了小苗来种，没想到长得真好，墨绿墨绿的，两年多的时间长到有我半人高。烤土豆，煎鱼煎肉时去阳台剪几枝，实在是方便。我很喜欢它的浓香味，煮热饮便也放上一两枝，和苹果、胡萝卜更是绝搭，煮好的饮品有异域的独特风味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/8/400_6f2bd95fdd1fc96bc397508fcd314d18.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">苹果</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1个</div></div><div><div class="majorTitle">迷迭香</div><div class="majornote">2枝</div></div><div><div class="majorTitle">肉桂</div><div class="majornote">2块</div></div><div><div class="majorTitle">肉蔻</div><div class="majornote">1个</div></div><div><div class="majorTitle">清水</div><div class="majornote">500克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">各种食材分别清洗干净，胡萝卜用刷子刷洗干净不用去皮，苹果先打湿再用盐搓洗后再清水冲洗干净。苹果是亲戚家果园采摘来的，确定没打腊没抹保鲜剂，洗干净即可，不用去皮。市场上买的不放心还是去掉皮好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/140_7f14298e2ff27267816fe520538dff53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/7f14298e2ff27267816fe520538dff53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净的胡萝卜切薄片。蔬菜果皮的营养是很丰富的，削除了挺可惜，只要它们的来源是安全的最好都连皮食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/d/140_f20c31c933ff0f7ae97a94e8ab619fed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/d/f20c31c933ff0f7ae97a94e8ab619fed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苹果洗干净后先切成4块，去核，再切成薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/c/140_99ca04a5ba3944653f7de096625f1d6c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/c/99ca04a5ba3944653f7de096625f1d6c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入500克清水，40秒钟打汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/140_9639cc8354362abfa7b6c1ac9b5ac696.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/9639cc8354362abfa7b6c1ac9b5ac696.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入500克清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/140_e52e0b6a24ddc34fd2c5542a5e579fc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/e52e0b6a24ddc34fd2c5542a5e579fc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉桂刷洗后放入汤锅里，肉寇冲洗后先拍碎再放入汤锅，迷迭香清洗也放入锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_287a9438cae5504054c2b101b840869f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/287a9438cae5504054c2b101b840869f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入打好的苹果胡萝卜汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8cf011fec7fbe42d93dcb7ca17d7dcf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/8cf011fec7fbe42d93dcb7ca17d7dcf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煮开，沸腾2分钟后就可以关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/140_72569762bc045e3bf42404d5bb78774d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/72569762bc045e3bf42404d5bb78774d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖焖15分钟，让果汁与香料的味道充分融合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/140_f29c92692c7e55d44e637d6e2c5daad6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/f29c92692c7e55d44e637d6e2c5daad6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出并用细网过滤食材渣子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/140_991c562b09c409b012cd51034b25b2fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/991c562b09c409b012cd51034b25b2fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色泽鲜艳温暖，香味独特且浓郁的苹果胡萝卜香料热饮就做好了，热乎乎地喝一杯，身心暖暖的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/140_8c5a9373cf393ce285dd62c467a4d2b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/7/8c5a9373cf393ce285dd62c467a4d2b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬季热饮之覆盆子热红酒</div><div class="menu" id="cookstory">家人说可以做杯樱桃热红酒，想起冰箱里还有些覆盆子。不如做覆盆子热红酒好了，味道更酸甜。喜欢的朋友可以根据自己的喜好看用哪种哦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/b/400_f763ce93e61ef5b789a906826694910b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">普通红酒</div><div class="majornote">1瓶</div></div><div><div class="majorTitle">柑橘</div><div class="majornote">1只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主要材料备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/140_c13e02c2e180d15396efd1e45393574f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/c13e02c2e180d15396efd1e45393574f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">覆盆子稍稍解冻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/140_d59207bdf658d2a3a6c67d9b85a37302.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/d59207bdf658d2a3a6c67d9b85a37302.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将丁香均匀的插在柑橘上，然后将柑橘切成两半；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/d/140_e2489bbd9ed29ea9e50eb27e8a76226d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/d/e2489bbd9ed29ea9e50eb27e8a76226d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入柑橘、2根桂皮、覆盆子，倒入整瓶红酒小火慢煮；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/140_4eef5555aaf3ca71404559adc5a72286.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/4eef5555aaf3ca71404559adc5a72286.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人口味放入适量白糖搅匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/140_522163bad02b1af749ff1994231825f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/522163bad02b1af749ff1994231825f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入迷迭香煮开约1分钟离火，盛出即可享用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/140_65caa94b8f79760db08f80997a33ca21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/65caa94b8f79760db08f80997a33ca21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬日热饮，红糖姜枣西米露</div><div class="menu" id="cookstory">冬日早餐，来一份早餐盘，再来一碗红糖姜枣西米露，吃完身体暖暖的，真舒服！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/6/400_1f584f99db6d976131ac9f66c2bb6a36.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">西米</div><div class="majornote">60克</div></div><div><div class="majorTitle">甘汁园纯正红糖</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">枣</div><div class="majornote">10颗</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">250毫升</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把材料准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/140_bb61e6672ac618023abc06e7afe12121.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/800_bb61e6672ac618023abc06e7afe12121.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把红糖准备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_63eae9224c102be7d24bbdbee60a6636.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/800_63eae9224c102be7d24bbdbee60a6636.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西米露煮至有小白心，关火焖熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c421695279e71b61b4fb40a722c3fb7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/800_c421695279e71b61b4fb40a722c3fb7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜片，甘汁园纯正红糖，红枣加适量清水煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/a/140_b05a618268c2de1c7333a969e16da2ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/a/800_b05a618268c2de1c7333a969e16da2ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入枸杞煮几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/1/140_e0d32d4531a4261831cef4d554e17b51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/1/800_e0d32d4531a4261831cef4d554e17b51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入煮好的西米露。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/140_7f307c813b308641e310b40dadc39cc7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/7/800_7f307c813b308641e310b40dadc39cc7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/140_00ff1998f10312c9ddfc4e54abcd99b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/800_00ff1998f10312c9ddfc4e54abcd99b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入牛奶即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/140_a381ce2aff421f1e5d5549759d3530b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/800_a381ce2aff421f1e5d5549759d3530b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热乎乎的红糖姜枣西米露就做好了，很适合女生喝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/d/140_01a734b50e84b3e05622a49c8569503d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/d/800_01a734b50e84b3e05622a49c8569503d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一起来试试吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/140_122d9f3548f2fee6f57578a86158f200.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/800_122d9f3548f2fee6f57578a86158f200.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">桂圆什锦水果花茶热饮</div><div class="menu" id="cookstory">冬至时节，天干物燥，天气寒冷，肌肤缺水的问题也随之而来，经常为家人煮一些水果养生花茶，既营养又好喝，让肌肤水润光滑细腻，这样补水才是硬道理，让家人远离干燥肌肤缺水的现象，让家人的身体健健康康的度过这个寒冷的冬天哟……</div><div class="menu" id="tips">"贴士："这道水果花茶不宜煮的时间过长，影响口感又会让营养流失，不喜欢冰糖的可以换成蜂蜜或是白糖，这个可以随个人喜好选择哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/8/400_31db978790355689afded0c33f0060f8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">桂圆</div><div class="majornote">6个</div></div><div><div class="majorTitle">金桔</div><div class="majornote">6个</div></div><div><div class="majorTitle">石榴</div><div class="majornote">109克</div></div><div><div class="majorTitle">雪梨</div><div class="majornote">1个</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">茉莉花</div><div class="majornote">10克</div></div><div><div class="majorTitle">玫瑰花</div><div class="majornote">6朵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐做水果热茶的所有食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/140_56121d6f43ef9ea5dad03b566dbb9c4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/800_56121d6f43ef9ea5dad03b566dbb9c4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把玫瑰花和茉莉花冲洗干净后，浸泡10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/140_515e92bad44671bd711291cdae55164d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/800_515e92bad44671bd711291cdae55164d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">桂圆去皮剥出果肉洗净，石榴去皮剥出石榴仁洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/d/140_eb51b0e8c9929bf0aaed1293b15dfe0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/d/800_eb51b0e8c9929bf0aaed1293b15dfe0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把金桔用清水清洗干净后，用刀切成薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/d/140_8a134bf09c951f3e73e131a8098d768d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/d/800_8a134bf09c951f3e73e131a8098d768d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">雪梨洗净后，用刀切成滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0d3eaf071919d890ddd3356ada61554f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0d3eaf071919d890ddd3356ada61554f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切好的雪梨块和金桔，先放入养生壶中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_4770abbecf48be98ad0ba0a51c5ea809.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/800_4770abbecf48be98ad0ba0a51c5ea809.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入适量的纯净水，最好是一次性加够水量，途中不要再加冷水哟，会影响口感哟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/d/140_c8d1ad59735e9a49bffc49aee71ed68d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/d/800_c8d1ad59735e9a49bffc49aee71ed68d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">壶里再加入冰糖调味，不喜欢太甜的可以不放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/5/140_c2154fb28209e0445be2301d4e63ba15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/5/800_c2154fb28209e0445be2301d4e63ba15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">养生壶链接电源，启动煮茶键。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/140_2ceaebd381baf0c4287d5a5a8830d6e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/800_2ceaebd381baf0c4287d5a5a8830d6e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸后再煮10分钟左右，打开盖子放入桂圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_486954e53b5f030e8a6fa963c971e2ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/800_486954e53b5f030e8a6fa963c971e2ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入浸泡过的玫瑰花和茉莉花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/140_3a631bc8459ad6617c5f77ac8a2d961b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/800_3a631bc8459ad6617c5f77ac8a2d961b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续煮5分钟的时候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/140_7071664944edd04292bb6627086bdb1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/800_7071664944edd04292bb6627086bdb1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候放入石榴籽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/f/140_d3adf7c16dc7ee67869ea8217880a5ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/f/800_d3adf7c16dc7ee67869ea8217880a5ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸再煮2分钟后就可以关火了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/140_7d1ed4d749fc0e031b203236063977b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/800_7d1ed4d749fc0e031b203236063977b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的水果热花茶，趁热倒入杯中，香甜爽口滋润又开胃，最适合现在这个的季节饮用哟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/140_c102bea9785dd2382de2a4c3c65c0292.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/800_c102bea9785dd2382de2a4c3c65c0292.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/140_ed31a48f154c83c3bf18144b58e1f143.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/800_ed31a48f154c83c3bf18144b58e1f143.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>